Tag Archives: Dragonfly Yoga

Welcome to Dragonfly Yoga Studio in Fort Walton Beach, Florida. We offer a full range of yoga services, including public yoga classes, yoga teacher training and yoga workshops. Experience a revitalizing, classic yoga studio created by Laura Tyree for the study and practice of yoga and its related studies. Our goal is for you to leave Energized, Calm and Fulfilled. Since 2001, Dragonfly Yoga has gladly served all surrounding Northwest Florida areas, including Destin, Fort Walton Beach, Okaloosa Island, Niceville, Crestview, Navarre, Pensacola and our local military bases.

The difference in our yoga classes is our teachers and ambiance. Rated as one of the top yoga for its classes and workshops in Fort Walton Beach, Dragonfly Yoga has a range of gifted and wonderful yoga teachers who bring their soul to the mat. Experience a sense of family and warm welcome when you walk in the door. Each and every instructor is special and brings something unique to their own class.

Our experienced instructors teach a variety of yoga classes for all fitness levels in a serene environment. The rejuvenation of the mind and spirit will become addicting! Our experienced instructors teach a variety of yoga classes for all fitness levels in a serene environment.

Fill Up Today | Dragonfly Yoga Teacher Inspirations

A deep reflection by Yoga teacher and brainchild of Dragonfly Yoga Studio in Fort Walton Beach, Laura Tyree: You get a chance to fill up today.  You can fill up with your worries, your indecisions, your regrets.....or you can choose another path.  Fill up with purpose, fill up with authenticity, fill up with a kindness…
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Laura Tyree Filming with Yoga Anytime

Laura Tyree Filming Online Yoga Classes and Yoga Videos Dragonfly Yoga Studios in Fort Walton Beach's owner, Laura Tyree, is going to be filming for the Yoga Anytime online yoga studio with online yoga classes and videos! “Everybody can do yoga if their approach is appropriate for their body,” Tyree added. “What Yoga Anytime is bringing…
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Hope and Expectation

Yoga Teacher Inspirations by Laura Tyree from Dragonfly Yoga Studio Fort Walton Beach Recently my teacher reminded me to release my expectations to outcomes. And for the first time with a particular circumstance, that became real. Not just a mental construct....a true action. It was pure anguish, like I was being asked to remove an…
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Hand Mudras

Hand Mudras by Laura Tyree of Dragonfly Yoga Studio in Fort Walton Beach The definition of mudra carries many meanings. A seal. A gesture. A symbol. A position of the hand or hands. Dristis (eye positions), asana (body postures) and even Pranayama (breathing rhythms) are also called mudras. Each of these lead to higher states…
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