Category Archives: Dragonfly Yoga Classes Fort Walton Beach

Chair Yoga at Dragonfly Yoga Studio

The Dragonfly Yoga Studio is honored to offer a weekly Chair Yoga class led by Cindy Ugarte, a 200-hour yoga alliance certified teacher, every Wednesday at 1 pm. Chair yoga is a form of yoga as therapy developed by Lakshmi Voelker-Binder in 1982, practiced sitting on a chair, or standing using a chair for support.…
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Dragonfly Yoga Studio | How To Begin

Laura Tyree, the owner and brainchild behind Dragonfly Yoga Studio in downtown Fort Walton Beach, presents what you can expect from their daily yoga classes. Dragonfly Yoga Studio has daily yoga classes for all fitness levels, from beginners and gentle restorative to active yoga. Students enter a warm, family-like environment and a peaceful, welcoming ambiance…
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