Portfolio Category: Laura Tyree

Yoga Teacher Training

Yoga Teacher Training at Dragonfly Yoga Studio RYT 200 Yoga Teacher Training Video Dragonfly Yoga Studio is a Registered Yoga School (RYS) and has built a close knit yoga community of teachers and students. Dragonfly Yoga Studio offers an extensive, comprehensive, and enriching Yoga teacher training program tailored to both aspiring teachers and serious students…
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Hasta Mudrās

Dragonfly Yoga Studio Video by Laura Tyree The Practice of Hasta Mudras   Dragonfly Yoga Studio owner and instructor Laura Tyree provides a brief introduction to Hasta Mudrās. What are Hasta (hand) Mudras? Certain placement of the fingers and hands and the palms generated a certain effect in the nervous system. The reason why is…
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