Nov 4, 2020 | Dragonfly Yoga Class Specials
Dragonfly Yoga Studies, Downtown Fort Walton Beach | November 2020 News Lots of exciting November News to share from Dragonfly Yoga Studies! We’re finishing the year out strong and planning for a great 2021 with fun enriching events and new yoga class...
Oct 16, 2020 | Dragonfly Yoga Class Specials
Pushing Through Change with Yoga at Dragonfly Yoga Studies 2020 continues to be year of the change. We can’t escape change – we can either embrace it or fight it. We can use our yoga practice to help us push through the change and move forward in...
Sep 21, 2020 | Dragonfly Yoga Class Specials
Strength in Unity – September News from Dragonfly Yoga Well here we are – wrapping up another challenging week. We hope you and your loved ones are ok after Hurricane Sally. Our hearts are full of gratitude to our wonderful landlords Valerie and Glenn...
Aug 10, 2020 | Dragonfly Yoga Class Specials
Now more than ever it is so important to take time to relax, restore and rejuvenate with yoga. Your body responds to the way you think. That’s why the mind / body connection is so crucial and should be a regular part of our daily lives. More and more people are...
Jul 20, 2020 | Dragonfly Yoga Class Specials, Mudras
Yoga is so incredibly important for the mind, body and soul during stressful and uncertain times. Yoga is a self-soothing, mind-body practice that combines physical poses, controlled breathing and meditation. It can help you tremendously in realigning your thoughts,...
Jun 14, 2020 | Dragonfly Yoga Class Specials
The Doors are Open at Dragonfly Yoga Studies, June 2020 Welcome back! The doors are open at Dragonfly Yoga Studies in downtown Fort Walton Beach, Fl. What a whirlwind these past couple of months have been but through it all we’ve stayed connected and gotten...