Latest News and Inspirations from Dragonfly Yoga Studies, downtown Fort Walton Beach yoga studio

 
We invite you to escape the daily hustle and enter the tranquil yoga studio that is Dragonfly Yoga Studies. Enter with a warm welcome by our yoga family and begin to experience the bliss and peaceful feelings around the yoga studio. Take a deep breath and begin the ever-important mind / body connection as you begin your yoga practice. Dragonfly Yoga Studies offers a variety of yoga classes for all levels and all interests. From beginners to experienced yogis, there are all types of yoga classes throughout the week including active yoga classes, easy classes with active and passive yoga postures and our chill, restorative yoga classes with quiet postures.

In addition to our daily yoga classes, Laura Tyree and the Dragonfly Yoga instructors are always looking to provide opportunities for their clients to expand and deepen their yoga practice. Learn more about all the exciting new yoga happenings at the Dragonfly Yoga Studies. We hope to see you soon!
 

Yoga for Educators with Sheri Sekul

Teachers and Educators!!! Your work in our community is PRICELESS and we THANK YOU!!! Sherie Sekul is a teacher too in our community and she wants to share her love for the yoga practice with you. That’s why Sherie is offering a $5 rate at her weekly Tuesday 4 pm yoga class at Dragonfly Yoga Studies. Your yoga class pacakge or drop-in fee rate will apply also.

Sherie is an art teacher right here in our community and also teaches our Renew Gentle Yoga Class every Tuesday. Sherie brings her soul to the mat and evokes a sense of rejuvenation and renewal in her yoga classes. In Sherie’s class, you can renew your energy and relax into the afternoon. Enjoy a variety of movement, balance and restorative postures to renew your mind body and spirit. This class is great for all levels.

Sign up for any of our yoga classes, including Sherie’s, right here at this link.

Advanced Yoga Teacher Training 300 hr begins in May 2020

Dragonfly Yoga Studies is so excited to offer an Advanced Yoga Teacher Training 300 hour program beginning this May. Yoga teachers with a current 200 hour YTT certification are invited to earn their 300 hr AYTT at Dragonfly Yoga Studies with an amazing line up of instructors.

Master your skills and complete your 500-hour Advanced Yoga Teacher Certification at Dragonfly Yoga Studies in downtown Fort Walton Beach. This 300-hour Advanced Yoga Teacher Training program is tailored to the 200RYT student and offers an unparalleled group of yoga teacher training instructors. Join Laura Tyree, Moira Anderson, Melissa Shalongo and Doug Keller as they help you advance your yoga practice and profession with a life-changing experience that will broaden and deepen your insight and skills.

The 300-hour Advanced Yoga Teacher Program launches May 2nd, 2020 and will meet one weekend each month. For more information on this Advanced Yoga Teacher Training program, including application, dates and fees, click here.

Yoga Inspirations by Laura Tyree

Meditation – an important mindfulness practice to reduce stress, give clarity and increase calmness. With intentional awareness of the present moment, and focused attention to your inner landscape, you come home to yourself. This deep state of relaxation can provide fertile ground for your mind and body connection.
 
 
 
 

“So we meditate.
 
And if we are lucky, the returning question is “Who am I”.
 
I see that look in classes. The question.
 
As we all search to evolve into…well….who we already are.
 
What rises? From me, the answer comes in only one package right now. Beyond words or language.
 
There. In the silence. In the deep.
 
I Am.”
– By Laura Tyree