Our Namaste Blog
By Laura Tyree at Dragonfly Yoga Studies
Take a deeper look into Dragonfly Yoga Studies with blogs about what is new by Laura Tyree. Learn more about our monthly yoga class specials, yoga workshops and inspirations by Laura Tyree.
Ojai Filming Project with YogaAnytime
Online Yoga Classes Update by Laura Tyree from Dragonfly Yoga Studios in Fort Walton Beach I'm excited to announce the days are nearing for my trek to California to film my online yoga classes and videos for YogaAnytime! It's been an awesome process to design and...
Hope and Expectation
Yoga Teacher Inspirations by Laura Tyree from Dragonfly Yoga Studio Fort Walton Beach Recently my teacher reminded me to release my expectations to outcomes. And for the first time with a particular circumstance, that became real. Not just a mental construct....a true...
The Road to Gratitude is Cleared with Forgiveness
Yoga Teacher Inspirations by Laura Tyree of Dragonfly Yoga Studios Fort Walton Beach What an amazing year it has been for us all. Don't you agree? There is a collective hope rising. If you don't yet feel it, don't worry. It is coming for you, too. I had the great...
Hand Mudras
Hand Mudras by Laura Tyree of Dragonfly Yoga Studio in Fort Walton Beach The definition of mudra carries many meanings. A seal. A gesture. A symbol. A position of the hand or hands. Dristis (eye positions), asana (body postures) and even Pranayama (breathing rhythms)...
Mantra Meditation for Mind and Soul
Mantra Yoga Meditation by Laura Tyree of Dragonfly Yoga Studio Fort Walton Beach This is a daily practice; morning and evening. To clear the mind creates an avenue for the emotional and mental bodies to come to equanimity. The use of sound as a healing agent has been...