Dragonfly Yoga Restoration Teacher Study

A seven-month journey into the art of therapeutic movement, mindful teaching, and embodied restoration.

A Different Way to Experience Yoga

This is not simply a teacher training.

It is an immersion into understanding the body as a living, intelligent system—one designed for adaptation, healing, and longevity.

Over seven monthly weekends, students will blend self-paced online study with weekly in-person mentorship sessions at The Shāla. This intimate format allows time to absorb, practice, question, and embody the teachings rather than rushing through them.

Whether your intention is to become a yoga teacher, deepen your own practice, or serve others with greater confidence and compassion, this training offers a foundation built upon observation, precision, and care.

Who Is This Training For?

• Aspiring yoga teachers seeking a 200-hour certification.
• Existing teachers wishing to expand into therapeutic and restorative approaches.
• Bodyworkers, massage therapists, healthcare professionals, and wellness practitioners who want to better understand yoga teachings      and movement, and the body's myofascial system.
• Dedicated students who desire a deeper understanding of yoga beyond postures alone.

This unique program is designed as a private training limited to four participants. 

No matter where you begin, you will be guided toward teaching with clarity, confidence, and presence.