1-on-1 Coaching Experiences
Yoga Life Coaching combines yoga postures and yoga wisdom, breath and movement, mindfulness and personal guidance in a one-on-one setting. Laura thoughtfully tailors each session to support where you are in life, creating space to slow down, reconnect, and cultivate greater awareness both on and off the mat.
125/session
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REMAP Yourself
Myofascial Yoga Remapping Drawing on decades of yoga inquiry and a deep understanding of the myofascial system, Laura will guide you in discovering your unique patterns, imbalances, and areas of restriction. Together, you will find the tools to unwind and remap your body and practice.
125/session
