Up Coming Events!
Strong Stable Shoulders with Melissa Shalongo
HOLIDAY PARTY !! Friday, December 6th 2024 :: 5pm – 8pm THIS NIGHT ONLY! YEARLY SPECIALS!!! Also music, refreshments, and fun! Save the Date!
2025 DRAGONFLY YOGA TEACHER TRAINING PROGRAM launches February 22nd, 2025
Join Us for Daily Public Yoga Classes
Welcome to Dragonfly Yoga Studies, a classic, revitalizing yoga studio in downtown Fort Walton with classes for all fitness levels.
Something mystical and magical happens as you walk through the doors of our yoga studio and are greeted with warmth, peace and serenity. Leave your stress at the door and melt into the mat. Our gifted yoga teachers bring their soul to the mat with a practice that will bring you Calm, Ease and Peace. We offer a full range of yoga services, including public yoga classes, yoga teacher training and yoga workshops.
The yoga taught at Dragonfly Yoga Studies is a form of postures and movements that create an environment of concentration and relaxation. But our clients experience a full realm of yoga that goes beyond the physical movements. A welcoming, warm vibe of relaxation greets guests as they enter our yoga studio that transcends into an emotional and spiritual component of the yoga practice. The day and problems fall away as you step on to your mat and focus on the body and breath. Ease into the body and the mind will follow.
Hello, I’m Laura Tyree. Welcome to my Yoga Studio.
I experienced firsthand the benefits of yoga after a cycling accident in college. A few years later, in 1986, I began a lifelong relationship with the practice. I was passionate about sharing the benefits of the practice of the mind and yoga with the Northwest Florida area. Decades later, Dragonfly Yoga has created a thriving yoga community complete with a variety of experienced yoga teachers and yoga classes for all fitness levels in a revitalizing environment. Our goal is for you to leave Energized, Calm and Fulfilled. Your mind will become clear. Your body will become light. Your energy will increase. Your soul will shine.
My favorite part of the asana practice is that slow sinking inward. The busy mind gets left on the bus, thank God, and the timeless aspect of Being rises. The deep pause within a hurried day. The quiet realization of a direction to take. Even in my most stressful times, that inward journey fortifies my system. The standing poses and common asanas all carry lifetimes of information and healing.
So Go To Your Mat. Find Your Slow Sinking Inward. Yogi. Heal Thy Self. Have an incredible life today. See you at Dragonfly.
We Have Yoga Classes for Everyone…
Active Classes
These yoga classes feature active postures that exhilarate and de-stress.
Easy Classes
Enjoy an easy pace in these yoga classes with a blend of active and passive postures.
Chill Classes
Featuring restorative, minimal movement and quiet postures.
Chair Classes
Our Yoga Chair classes offer low-intensity movements.
What Our Clients Say
Gwen
“I came for my body, I came back for my mind and my soul. Dragonfly Yoga Studio has changed my life. I am so thankful for Laura Tyree for introducing me to the amazing practice of yoga 20+ years ago. After my recent surgery, today I can say that I am 90% cane free and very little pain. My physical therapist said his patients who practice the balance, breathing and awareness of yoga recover fully and more quickly than patients who don’t. It truly is a practice of healing the mind, body and soul.”
Carrie Anne
“Dragonfly Yoga Studio feels like home. I LOVE the friends and sense of community I have found at Dragonfly. Dragonfly Yoga has the best teachers, so knowledgeable and accommodating for all levels of students. You learn so much more than just the asanas at Dragonfly.”
Jess
“Great yoga studio, great vibes and yoga teachers. But mostly one of the best options for yoga teacher training. The 200 YTT and 500 YTT classes with Laura Tyree – she will take you in a deep level of self discovery and knowledge.”
Jean W
“ I LOVE this studio! I have been a student here 21 years. Throughout these years, I’ve experienced such knowledgeable teachers who guide us through our own exploration of ourselves.
I have been given the gift of movement and connectedness to myself, and to a beautiful community of friends . “
All Ages and Abilities Welcome
From yoga for beginners to restorative yoga and energetic styles, Dragonfly Yoga offers something for everyone. Yoga classes are scheduled throughout the morning, afternoon and evening, ranging from easy to active to chill classes.
Each and every yoga teacher at the Dragonfly Yoga Studio is passionate about helping students of all fitness levels to enjoy their practice. Our experienced instructors teach a variety of yoga classes for all fitness levels in a serene environment. The rejuvenation of the mind and spirit will become addicting!
Yoga Teacher Training
The depth of the Yoga Teacher Training Program at Dragonfly Yoga is unparalleled – expect change and growth. Led by primary trainer and owner Laura Tyree, Dragonfly Yoga offers extensive, comprehensive and enriching Yoga certification and training programs tailored to both aspiring teachers and serious students of all levels. Whether you seek to deepen your individual practice or learn the art of teaching with integrity and grace, the programs and its teachers provide the sacred space, wisdom and support necessary to achieve your goals.
Our students enjoy an intensive personal study, hand-ons experience and practical application. We help you develop a solid Yoga foundation which allows you to identify your innate teaching awareness and abilities. Dragonfly Yoga’s classes and programs are proudly MyCAA-approved (Military Spouse Career Advancement Account).
Experience the Difference
The difference in our yoga classes is our teachers and ambiance. Rated as one of the top yoga for its classes and workshops in Fort Walton Beach, Dragonfly Yoga has a range of gifted and wonderful yoga teachers who bring their soul to the mat. Experience a sense of family and warm welcome when you walk in the door. Each and every instructor is special and brings something unique to their own class.
Since 2001, Dragonfly Yoga has gladly served all surrounding Northwest Florida areas, including Destin, Fort Walton Beach, Okaloosa Island, Niceville, Crestview, Navarre, Pensacola and our local military bases. Dragonfly Yoga’s classes are priced in a variety of convenient ways including drop-in rates, unlimited monthly passes and free / special yoga classes for members of the military. Sign up for yoga classes can be conveniently done online or through our MindBody app.
Join Us at Dragonfly Yoga Studies!
We invite you to take an inward journey towards a deep pause within a stressed day and leave renewed. Become the you that you know is in there. Feel the richness of the practice and freedom of the self.
Laura Tyree’s Yoga Journal
Thoughts of Gratitude by Laura Tyree | June 2021
Focusing on the Beautiful Things by Laura Tyree, owner of Dragonfly Yoga Studies Hi everyone! I'm writing to you to share with you a jewel from the latest book that I'm reading - thanks Melinda! It revealed something interesting in my thought process. Each morning I'm...
Dragonfly Yoga Studies January 2021 | The Seed in the Seed
Dragonfly Yoga Studies Blog January 2021 | The Seed in the Seed By Laura Tyree, owner of Dragonfly Yoga Studies, downtown Fort Walton Beach In time it is revealed that environment, chance, change, and circumstance really don't matter. The big picture is that the deep...
November News from Dragonfly Yoga Studies
Dragonfly Yoga Studies, Downtown Fort Walton Beach | November 2020 News Lots of exciting November News to share from Dragonfly Yoga Studies! We're finishing the year out strong and planning for a great 2021 with fun enriching events and new yoga class specials....
Email Us
Call or Text Us
850.428.9264 or text Laura 850.642.1015
Drop In
Dragonfly Yoga Studio
184 Brooks Street SE, Building 2
Fort Walton Beach, FL
32548