To direct people to the realization that health and wholeness are activated from within; that life and healing come from within; and ultimately, that the liberation of the self manifests through Grace and Self-acceptance.
favorite part of the asana practice is that slow sinking inward. The
busy mind gets left on the bus, thank God, and the timeless aspect of
Being rises. I don't feel it happening every time, but I feel the
effects always. The deep pause within a hurried day. The quiet
realization of a direction to take. Even in my most stressful times,
that inward journey fortifies my system. Don't mistake that I have some
crazy wild practice either. The standing poses and common asanas all
carry lifetimes of information and healing.
So go to your mat.
Find your slow sinking inward.
Yogi. Heal thy self.
Have an incredible life today. See you at Dragonfly.
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