Hope and Expectation

Hope and Expectation

Dec 16, 2014 | Dragonfly Yoga Teacher Inspirations, Laura Tyree

Yoga Teacher Inspirations by Laura Tyree from Dragonfly Yoga Studio Fort Walton Beach Recently my teacher reminded me to release my expectations to outcomes. And for the first time with a particular circumstance, that became real. Not just a mental construct….a...
Mantra Meditation for Mind and Soul

Mantra Meditation for Mind and Soul

Nov 19, 2014 | Laura Tyree, Mantra Meditation

Mantra Yoga Meditation by Laura Tyree of Dragonfly Yoga Studio Fort Walton Beach This is a daily practice; morning and evening. To clear the mind creates an avenue for the emotional and mental bodies to come to equanimity. The use of sound as a healing agent has been...