Dragonfly Yoga Studios is conveniently located in downtown Fort Walton Beach Florida. Since 2001, Dragonfly Yoga has gladly served all surrounding Northwest Florida areas, including Destin, Fort Walton Beach, Okaloosa Island, Niceville, Crestview, Navarre, Pensacola and our local military bases.
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Online Yoga Classes Update by Laura Tyree from Dragonfly Yoga Studios in Fort Walton Beach I'm excited to announce the days are nearing for my trek to California to film my online yoga classes and videos for YogaAnytime! It's been an awesome process to design and create an expression of myself in this format. I'm…Read more
Yoga Teacher Inspirations by Laura Tyree from Dragonfly Yoga Studio Fort Walton Beach Recently my teacher reminded me to release my expectations to outcomes. And for the first time with a particular circumstance, that became real. Not just a mental construct....a true action. It was pure anguish, like I was being asked to remove an…Read more
Yoga Teacher Inspirations by Laura Tyree of Dragonfly Yoga Studios Fort Walton Beach What an amazing year it has been for us all. Don't you agree? There is a collective hope rising. If you don't yet feel it, don't worry. It is coming for you, too. I had the great pleasure to be inspired by…Read more
Hand Mudras by Laura Tyree of Dragonfly Yoga Studio in Fort Walton Beach The definition of mudra carries many meanings. A seal. A gesture. A symbol. A position of the hand or hands. Dristis (eye positions), asana (body postures) and even Pranayama (breathing rhythms) are also called mudras. Each of these lead to higher states…Read more