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Chair Yoga at Dragonfly Yoga Studio

The Dragonfly Yoga Studio is honored to offer a weekly Chair Yoga class led by Cindy Ugarte, a 200-hour yoga alliance certified teacher, every Wednesday at 1 pm. Chair yoga is a form of yoga as therapy developed by Lakshmi Voelker-Binder in 1982, practiced sitting on a chair, or standing using a chair for support.…
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