Portfolio Tag: hasta madras

Hasta Mudrās

Dragonfly Yoga Studio Video by Laura Tyree The Practice of Hasta Mudras   Dragonfly Yoga Studio owner and instructor Laura Tyree provides a brief introduction to Hasta Mudrās. What are Hasta (hand) Mudras? Certain placement of the fingers and hands and the palms generated a certain effect in the nervous system. The reason why is…
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