Hasta Mudrās

Dragonfly Yoga Studies owner and instructor Laura Tyree provides a brief introduction to Hasta Mudrās.

3 Responses

  1. Laura, I've recently thought about how nice it would be to visit your studio and enjoy your class. As I check your website, I am delighted because I see you and listen to your message on mudra concepts. I'm truly grateful for you sharing positive experiences and meditations with your fingers/hand. Thank you for your kind efforts! love and light, Jamie
    • Laura Tyree
      So happy you are enjoying the site and materials. Come visit Dragonfly!
    • Laura Tyree
      I love the mudra! I've been experimenting with them in a variety of ways. Lately with my Gratitude process. they are so rewarding. Especially the heart related ones. I'll post again soon!

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