A deep reflection by Yoga teacher and brainchild of Dragonfly Yoga Studio in Fort Walton Beach, Laura Tyree:

You get a chance to fill up today.  You can fill up with your worries, your indecisions, your regrets…..or you can choose another path.  Fill up with purpose, fill up with authenticity, fill up with a kindness for this life, born out of your own struggles.  We are all here to do our part on this shining, beautiful, spinning ball of light we call Earth.  We call Home.  Start with yourself. You are worth it.  And so are we.