Yoga is so incredibly important for the mind, body and soul during stressful and uncertain times. Yoga is a self-soothing, mind-body practice that combines physical poses, controlled breathing and meditation. It can help you tremendously in realigning your thoughts,...
Did you know that Laura Tyree offers Myofascial release (MFR, self-myofascial release) massage therapy at the Dragonfly Yoga Studio in downtown Fort Walton Beach? Myofascial release massage therapy is an alternative medicine therapy that releases muscular shortness...
Spring is a time of renewal as a fresh air embraces you. It’s also the perfect time to ‘spring’ into Dragonfly Yoga Studio in Fort Walton Beach. There’s a certain mystical feeling that greets you up entering the doors of our quaint yoga studio...
Laura Tyree, the owner and brainchild behind Dragonfly Yoga Studio in downtown Fort Walton Beach, presents what you can expect from their daily yoga classes. Dragonfly Yoga Studio has daily yoga classes for all fitness levels, from beginners and gentle restorative to...
Happy New Year from Dragonfly Yoga Studio! Laura Tyree began the New Year with a New Year, New You Restorative Class at her downtown Fort Walton Beach yoga studio. The yoga class was about celebrating and embracing who you really are. Laura discussed the process...
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