Laura Tyree Filming with Yoga Anytime

Laura Tyree Filming with Yoga Anytime

Laura Tyree Filming Online Yoga Classes and Yoga Videos Dragonfly Yoga Studios in Fort Walton Beach’s owner, Laura Tyree, is going to be filming for the Yoga Anytime online yoga studio with online yoga classes and videos! “Everybody can do yoga if their approach...
Hope and Expectation

Hope and Expectation

Yoga Teacher Inspirations by Laura Tyree from Dragonfly Yoga Studio Fort Walton Beach Recently my teacher reminded me to release my expectations to outcomes. And for the first time with a particular circumstance, that became real. Not just a mental construct….a...
Hand Mudras

Hand Mudras

Hand Mudras by Laura Tyree of Dragonfly Yoga Studio in Fort Walton Beach The definition of mudra carries many meanings. A seal. A gesture. A symbol. A position of the hand or hands. Dristis (eye positions), asana (body postures) and even Pranayama (breathing rhythms)...